RSPB

Forest Bathing at Wolves Wood

Sunday 19 May to Saturday 14 September

May 19th - 10am - 1pm, July 14th and Sept 14th - 9am - 11:30am

Price: RSPB Members £20, Non-Members £25

Booking essential

Join us at Wolves Wood for a spectacular journey as we enable you to unwind from daily stressors, relax and connect back to nature all over again.  Forest bathing is a unique experience and a beautiful way to immerse yourself in the therapeutic powers of the woodland.  Learn about the latest medical research in to the health and well being benefits of spending time under the canopy of trees with our expert partner Holistic Healing Therapy.  Forest bathing is the practice of bathing with all of the senses whilst taking in the forest atmosphere.  Its a slow practice guiding you through a series of gentle exercises designed to restore you both mentally and physically.  Regular forest bathing has been shown to lower blood pressure, reduce stress, improves empathy and creativity and can help to boost your immune system!

These events are aimed at adults over the age of 18 and are not aimed at people younger.

Please book via Eventbrite here:

https://www.eventbrite.co.uk/e/forest-bathing-at-rspb-wolves-wood-tickets-55856767094


Directions

Wolves Wood, near Hadleigh, Suffolk

Full list of dates

  • Sunday 19 May 2019
  • Sunday 14 July 2019
  • Saturday 14 September 2019

Where is it?

  • Lat/lng: 52.053266, 0.994315 (Google Maps)
  • Postcode: IP1 3LD
  • County: Suffolk

Contact us