RSPB

Forest Bathing at Swell Wood

Sunday 26 May to Sunday 29 September

9.30 am-12.30 pm

Price: £20 Adult RSPB member / £25 Adult Non-RSPB member

Booking essential

Join us at RSPB Swell Wood as we enable you to unwind from daily stressors, relax and connect back to nature all over again.

Forest Bathing+ is a unique experience and a beautiful way to immerse yourself in the woodland. Learn about the health and well-being benefits of spending time under the canopy of trees with our expert partner, Holistic Healing Therapy.

Forest Bathing+ is the practice of bathing all the senses whilst taking in the forest atmosphere.  It's a slow practice, guiding you through a series of gentle steps designed to restore you both mentally and physically. Regular forest bathing has been shown to lower blood pressure, reduces stress, improves empathy and creativity, and can help to boost your immune system!

These events are aimed at adults 18+ only and are not open to those under the age of 18. We hope to be able to provide Forest Bathing sessions for children in the future.

Medical conditions/prescribed medications/pregnancy:

We advise those who are pregnant to abstain from these events. 

If you have any medical conditions, are on a prescribed medication, or have any concerns please see your GP and inform her/him about attending.

If you currently experience or have a history of serious health issues (including mental health issues, operations, medical procedures, seizures, implants, special needs) please inform us before the event.

Toilet facilities: There are no toilet facilities on site. The nearest public toilets are located in Langport at Whatley car park.

All booking online: https://swellwoodforestbathing.eventbrite.co.uk

Please note: booking fees apply.

 

Directions

Swell Wood

Full list of dates

  • Sunday 26 May 2019
  • Saturday 27 July 2019
  • Sunday 29 September 2019

Where is it?

  • Lat/lng: 51.010461, -2.912924 (Google Maps)
  • Postcode: TA3 6QU
  • County: Somerset