RSPB

Forest Bathing at RSPB Strumpshaw Fen

Saturday 18 May and Saturday 14 September

18 May - 9.30am-12pm, 14 September - 2pm-4.30pm

Price: Adults £25, Adult RSPB Member £20

Booking essential

Join us at Strumpshaw Fen to unwind from your daily stressors, relax and connect back to nature.  Forest Bathing is a unique experience and a beautiful way to immerse yourself in the woodland.  Learn about and experience the health and well-being benefits of spending time under the canopy of trees, with our expert partner Holistic Healing Therapy.  Forest bathing is the practise of bathing all the senses whilst taking in the forest atmosphere.  It's a slow practise, guiding you through a series of gentle steps designed to restore you both mentally and physically. Regular forest bathing has been shown to lower blood pressure, reduce stress, improve empathy and creativity and can help to boost your immune system!

Booking is essential via Eventbrite: bit.ly/ForestBathingStrumpshaw

Directions

RSPB Strumpshaw Fen

Where is it?

  • Postcode: NR13 4HS
  • County: Norfolk

Contact us